Why the Excitement Over iPhone 5?

iPhone repair service providers are iPhone experts who know how to take care of a broken iPhone. If you have an iPhone which is not working properly or the iPhone screen got cracked somehow then you have every reason to be upset and worried. But as long as you are taking that device to the right person, you can believe that your precious iPhone is going to be taken care of and it will get back to its normal condition. https://i4you.ru/

An iPhone repair service company can help you to save a whole lot of money by getting your broken iPhone all fixed so that you don’t have to buy a new one. Indeed iPhones are beautiful and sophisticated electronic gadgets that are considered as a symbol of prestige to many. However, just like any other electronic device, these wonderful Apple gadgets are also not damage-proof. Therefore it is really important for you to keep in mind that getting a cracked iPhone screen or any other system malfunction is very much natural.

So if your iPhone gets out of order, all you need to do is calm yourself down and look for a reliable iPhone repair service provider who will be able to take care of that broken iPhone for you. Fortunately you will find a whole lot iPhone repair companies that are capable enough to fix an iPhone in a way that it will get back to its original condition. What’s more, a reliable and professional iPhone repair service provider will offer you a money back guarantee if the device is not properly fixed. There are some companies available in the market that will offer you warranty for your iPhone too for a certain period of time once they fix the device. So when it comes to taking your iPhone to an iPhone repair service provider, make sure that they have that warranty attached with their deal.

Thanks to internet, these days you can get in touch with almost any service provider when are in need of professional assistance. So if you are in need of expert help to take care of your broken iPhone, you can always give a visit to their website and contact with them about the issue. They will let you know what to do in order to fix your broken iPhone. A top quality iPhone repair service provider is not only an iPhone specialist but at the same time they are highly cooperative too. They will listen to your case with patience and will try their best to help you out with the situation.

Online Casinos to Avoid

In just a matter of two days or less, online entrepreneurs can watch their dreams of operating a casino website turn into a reality of big bucks. Internet gaming is one of the fastest growing online opportunities on the internet. And, if done responsibly, it can be a terrific form of entertainment. It’s glitz and it’s glamour, but it’s also a ton of fun! Visiting a casino is great, but playing online from the comfort of home is even better. Where else, other than home, can someone gamble in their slippers with a cup of coffee in hand? คาสิโนออนไลน์

When you sign up to be a casino affiliate, which means you pay a monthly fee to have a casino hosted on the owner’s website, you are taking the first step toward financial success. Basically, a casino affiliate pays a monthly maintenance fee in order to have a internet casino set up in their name. A turnkey casino is one that is fully functional and already designed by the casino owner. It has everything that you will need to get started right away. Payment methods are already set up and, once online, the internet casino is instantly ready to go.

In most cases, the casino affiliate has the freedom to choose his/her domain name and website styling. As an affiliate, you are acting as a promoter for the casino and you get paid to do it. Casino affiliates earn a commission based on the revenue generated from their very own turnkey website. Once a player is directed to your site, they will sign up and begin playing. As the customer base grows, so does the revenue. Because you do not actually own the casino, there may not be any special licensing required.

Casino affiliates enjoy the freedom of having their own website, being able to promote their business and gaining respect among fellow entrepreneurs. In addition, affiliates are not responsible for any losses that the casino may have as a result of a large pay-off. For example, if a player signs on to your casino and hits the jackpot, who pays for that win? The casino does and the affiliate bares no expense except the regular monthly fee for the casino hosting.

A turnkey casino is one that is not only fully functional, but also professionally designed. Therefore, you do not have to be skilled in the art of website design or know which banner goes where. All of this, and more, is already complete as part of a turnkey package. Professional design, good reputation and a fair price are among the characteristics to search for in a quality turnkey casino. Casino affiliates do not have to be the ones to actually drop a quarter in the slots just to hit the jackpot, but they do need to have a paid interest in the casino that operates those slots.

Skate All the Way With eS Skate Shoes

eS shoes are some of the most sophisticated skate boarding footwear on the marketplace today. The brand is recognized for committing in technologically advanced materials for its product lines. This endeavor has shown to be an exceptional move for the brand name as it has made eS shoes and sneakers some of the most highly recommended skate boarding shoes in the all world. Created in 1995 by P.A. Senizergues, this well-liked skate boarding company is closely associated with Etnies Footwear and Emerica Footwear, two of the most well-liked skateboarding brands in the United states. The company was initially only producing eS shoes for males but has then broadened its product ranges with complete clothing ranges and eS shoes and sneakers for kids. Meepo board

Developed with the intention of withstanding the most challenging moves and tricks of skate boarding, eS shoes have quite a few more attributes than other skate footwear. For example, most of the eS shoes and sneakers use the STI Foam and System G2 Gel technologies. The STI foam operates as an energy absorbing fabric for shock absorption and added comfort. On the other hand, the System G2 Gel allows the shoes or sneakers to absorb a lot more impacts compared to common gel or plastic. These two key advancements, added to some other standard features, give eS shoes an edge over its rivals.

eS shoes aren’t only long-lasting and technically better but they’re also highly attractive to the eye. Anyone could wear eS shoes, even the non-skaters simply because their style have a laidback attractiveness. The colors are not too drab, nor bold. For any non-skater, eS shoes are great when wearing some jeans and a t-shirt for a walk in the park or street. The eS footwear collection consists of: Cessner Series, Accel Series, Duran, Edward, Erving Series, La Brea, First Blood Series, eS one, McCrank, Saga, Shelton, Slant, Square One Series, Swerve, Taido Series, and Theory Series.

eS shoes and sneakers, like every other skate boarding footwear brands, have collaborated with some of the skateboarding greats. This truly made the brand name even more well-known. The group work with these skate phenomena likewise gave eS an understanding on exactly what skate boarders truly want. In return, eS has immortalized this group work by calling several of their eS shoes: Mike Anderson, Rick McCrank, Justin Eldridge, John Rattray, Rodrigo Teixeira, Mike Anderson, Danny Garcia, Bobby Worrest, Kellen James, etc. Make sure you check out the eS Koston shoes too!

eS skate shoes and sneakers have been recognized world wide as technically superior, great quality skate boarding footwear, because es has invested in creating sophisticated attributes for their shoes. Moreover, eS shoes and sneakers aren’t only technical but also have styles that are really attractive to the eye. To even further their participation with the skateboarding community, the manufacturer has collaborated with a lot of the shakers and movers of this sport. As it is, eS shoes and sneakers have consistently broadened their product ranges to cater to the requirements of the skate world.

Is Bariatric Surgery the Answer to Your Overweight Condition?

Let’s assume that you have tried every diet on the market. You followed the plan exactly. You were committed and you really tried to do it right this time. In fact you lost a little bit of weight before you sabotaged your quest to lose weight. Today you feel like you are running out of options to lose the weight that you need to lose and keep it off. You are at the end of your rope and the only option that you might have left would be to submit yourself to weight-loss surgery. Since your weight-loss journey has brought you to this place, let’s take a look at the pros and cons of weight-loss surgery. 朱古力瘤手術

First of all it should be noted that weight-loss surgery is also known as bariatric surgery. Weight-loss intervention to realize your ideal weight is a drastic surgical intervention that is permanent and irreversible. It is therefore vital to do your research and submit to a thorough medical consultation before you make the decision to go through with the surgery. You must also consider that bariatric surgery is not a quick-fix for your overweight condition. While there are many people who have lost a lot of weight through bariatric surgery, it is important to know that they have done so by strictly adhering to proper diet and exercise guidelines following the surgery. You must understand that the operation is performed on your digestive system; it is not performed on your mind. Those who undergo the surgery most likely had difficulty with eating habits before the surgery. Following the surgery, dietary restrictions are imperative and difficult to follow. Many patients cheat and end up gaining weight and developing complicated medical conditions.

Bariatric Surgery is considered as a last resort for the overweight and morbidly obese. It is not an option for those who have 50-pounds or less to lose. The short and long-term side-effects of the surgery are too severe for someone with only 50-pounds to lose. If a person has more than 80-pounds to lose and they suffer from a disabling medical condition that are related to their weight, then they are considered to be good candidates for bariatric surgery

The goal of bariatric surgery is rapid weight-loss. When this is successful the patient will most likely find that their lifestyle is drastically improved. Not only will their overall health improve, but your general sense of well-being and self-esteem will also improve. But despite the positive impact of the surgery, you should know going into the surgery that you will also be susceptible to negative side-effects following the bariatric surgery.

Before you submit to the surgery you should know what the side effects might be so that you can determine whether or not the benefits are greater than the risks. After the surgery you could develop symptoms such as vomiting, nausea, excessive sweating, weakness, and diarrhea. You could also experience excessive hiccupping and bloating. There is also the possibility that you might develop hernias, gallstones, or nutritional deficiencies that could lead to anemia or osteoporosis. As you can see bariatric surgery can lead to serious medical conditions. You must ask yourself before agreeing to the surgery if you are willing to risk further medical complications that could develop from the surgery to overcome the overweight condition in your life.

Ten Mistakes Most Lottery Players Make

Which Mistakes Are YOU Making?

Sure you can easily stroll into just about any store and buy a lottery ticket. It’s just that easy. That’s just as it should be. Playing the lottery can be a fun and easy diversion with the chance of a major payoff. You, however, are a more serious player. The fact that you are reading this shows that. You are motivated enough to wade through detailed information to learn how to cut out the bad habits and practices and find a better way to play the lottery in an intelligent manner. Here is a list of 10 too common mistakes that lottery players make. Every single one of these items could be costing you ticket money, time, frustration, and perhaps even millions of dollars. Read them, take them to heart, and then put them into practice.

1. Playing the Wrong Lottery Games

Have you ever really considered which games you play and why? How much money do you really need to win? What amount of winnings would make an impact on your life? Here in Texas we have many different choices. You can play a large multi-state game like Mega-Millions with HUGE multi-million dollar payoffs but the unfortunate odds of only 1 chance in 175,711,536 of taking home the jackpot! Wow, that’s one ticket for each of over half the population of the U.S.A.

On the other hand the Texas Two-Step lottery prize begins at $200,000 and has often reached a million dollars. The odds of winning the smaller game are only 1 in 1,832,600! By switching from the Mega-Millions game to the Texas Two-Step you increase your chance of winning a aplikasi togel apk

prize by over 95 times! Put another way you would have to buy 95 Mega-Millions tickets to have the same odds of winning with one Texas Two-Step ticket.

In the area you live there are probably the same choices between small games with small prizes like pick thee games, five and six ball games with mid-range payouts, and the huge multi-state games with incredible odds against you.

2. Playing Birthdays as Lottery Number Picks

Trust me, I know. You have a series of numbers that you have chosen based on your children’s birthdays and the day you got married and your mom and dad’s wedding anniversary date. Bad move. Here’s why.

When you choose lottery numbers based on meaningful dates you limit your choices to the number of days in a month. In other words you are limited to numbers from a pool of 1 to 31. As an example of the problem in this method think about this. In the Texas Lotto game 6 numbers are drawn from a pool of 54 numbers. 54 numbers give you a whopping 25,827,165 possible combinations! When you choose from the pool of numbers ranging from 1 to 31, how many combinations do you think there are to choose from? There are a measly little 736,281. Think about that. When you choose between 1 and 31 you get 736,281 possible combinations BUT you absolutely, positively lose out on the other 25,090,884 possible combinations! Choosing birthday numbers decreases any chance of your having the winning combination by almost 97%. That’s insane.

I know, you read about several people who chose birthday numbers and won millions. I also realize that your string of birthday numbers has EXACTLY the same chance of being drawn as any of the other 25,827,165 possible combinations. It’s true, each combination has the same chance of being drawn. Still, are you willing to cut out almost 97% of your possible winning chances? I am not willing to give up almost all of the possible winning combinations simply to use sentimental choices. My goal is to play smarter than that.

วงจรบาคาร่าออนไลน์ เกมไพ่ทำเงินที่คุณจะต้องเล่น

ถ้าหากเคยรับรู้ หรือคุ้นชินกับการพนันมาแล้ว แน่ๆว่าคุณจำเป็นจะต้องรู้จัก บาคาร่าออนไลน์ เกมไพ่สุดได้รับความนิยมทีนักเล่นต่างรู้สึกชื่นชอบ และก็ชอบใจกันอย่างมาก การพนันจะได้ประสิทธิภาพที่ดีแล้วก็มั่งมีได้ จะต้องมีหนทางหรือสูตรนั่นเอง อย่างที่รู้กันว่ามีนานัปการสูตร นานัปการเซียนให้นักเล่นได้เลือกใช้ตามสมควรของต้นแบบเกมเลย บาคาร่าออนไลน์

หนึ่งในสูตรเด็ดซึ่งก็คือ วงจรบาคาร่าออนไลน์ นับว่าเป็นพื้นฐาของสูตรที่นักเล่นจำเป็นที่จะต้องรู้ สูตรทายผลส่วนมากใช้แนวทางมองสถิติการออกไพ่ของเกมก่อนหน้านี้ เพื่อนำไปพินิจพิจารณาว่าตรงกับเค้าไพ่บาคาร่าในแบบไหน และก็ใช้สำหรับเพื่อการทายผลของการออกไพ่ของเกมที่กำลังเล่นอยู่ โดยสูตรทายผลบาคาร่าออนไลน์ ทั้งๆที่เป็นแบบการอ่านผลด้วยตัวเองหรือที่ใช้โปรแกรม AI อ่านผลให้ ก็ใช้วิธีการรากฐานเดียวกัน ด้วยเหตุผลดังกล่าวพวกเราก็เลยอยากที่จะให้คุณทำความรู้จักเค้าไพ่ หรือ วงจรบาคาร่าเอาไว้ เนื่องจากว่าหากว่าคุณปรับปรุงตนเองกระทั่งเป็นผู้เล่นมืออาชีพหรือนักเล่นมือโปรแล้วล่ะก็ สิ่งนี้จะช่วยทำให้ปรับคุณมีพื้นฐานที่ดี เพื่อใช้สำหรับการเล่นไพ่ประเภทนี้ได้

วงจรไพ่บาคาร่าออนไลน์ ถ้าหากคุณพินิจที่ตารางลูกปัดซึ่งแสดงสถิติการออกไพ่ของการเล่นบาคาร่าในห้องต่างๆซึ่งจะแสดงการออกผลเป็นสีแดง / สีน้ำเงินสลับกันไปๆมาๆนานาประการแบบอย่าง ถ้าหากคุณใคร่ครวญให้ดีๆจะมีความคิดเห็นว่า แบบการออกไพ่นั้นมีความคล้ายคลึงยกดกันมากมาย รวมทั้งบางโอกาสก็กำเนิดซ้ำในลักษณะที่เคยเกิดขึ้นมาแล้วเป็นตอนๆสั้นๆเปลี่ยนเป็นแพทเทิร์น หรือ วงจรบาคาร่าออนไลน์ ที่คุณสามารถมองเห็นได้อย่างเห็นได้ชัด นี้เองที่เป็นจัหวะแล้วก็การจับดูที่น่าดึงดูด ถ้าหากคุณเก็บเนื้อหาสำหรับการเล่น และก็ใช้ประสบการณ์สำหรับการเล่นพอเหมาะพอควรแล้ว คุณจะสามารถอ่านเค้าไพ่ของเกมบาคาร่าออนไลน์ก้าวหน้าขึ้น

เพราะเหตุไรถึงเรียกว่า วงจร เนื่องด้วยมันเป็นวงจรที่มีต้นแบบบ่อยๆเป้าหมายความว่าการออกไพ่ บาคาร่าออนไลน์ เมื่อออกไปแล้ว มันก็จะกลับมาวางแบบเดิมอีก ได้แก่มันเคยออก B BBB P P B (P=Player, B=Banker) แบบงี้ มันก็จะวนกลับมาวางแบบเดิมอีกในอนาคตนั่นเอง แต่ว่าดังนี้ก็จำเป็นต้องอาศัยประสบการณ์รวมทั้งความช่างสังเกตสังกา ก็เลยสามารถสรุป


ถ้าหากผู้เล่นพึงพอใจการใช้สูตรนี้ ก็สามาถใช้ประโยชน์ได้โดยเริ่มจากการสังเกตสถิติการออกไพ่ในตารางลูกปัด โดยเอามาปรียบเทียบกับตารางวงจรไพ่อีกทั้ง 64 แบบว่า ใกล้เคียงกับเค้าไพ่แบบอย่างไหนบ้าง โดยพื้นฐานควรจะคัดเลือกแบบอย่างที่ใกล้เคียงกับสถิติการออกไพ่จริงมาสัก 6 แบบก่อน แล้วจึงค่อยมาคัดเลือกว่าใกล้เคียงกับแบบอย่างไหนสูงที่สุด แล้วก็ค่อยตกลงใจพนันตามนั่นเอง

ทั้งยังการใช้สูตรนี้ยังมีจุดเด่นที่น่าดึงดูดด้วยเหมือนกัน คุณยังสามารถดัดแปลงการทายผลจากการเปรียบเทียบสถิติการออกไพ่กับ วงจรไพ่ บาคาร่า สำหรับในการวางเดิมพันที่คุณหวังผลแพ้ชนะเป็นกรณีพิเศษ อาทิเช่นเมื่อคุณอยากจ่ายเงินเดิมไม่น้อยเลยทีเดียวขึ้นนั่นเอง เพื่อสำเร็จที่ถูกต้องและก็ลดการเสี่ยงได้มากขึ้น ทั้งยังช่วยทำให้คุณดูเค้าไพ่เจริญแล้วก็มีความถนัดความเที่ยงตรงในจังหวะมากขึ้นเรื่อยๆทุกเมื่อเชื่อวัน ต่อไปนี้วิธีการทำผลกำไรก็ไม่มีอะไรยากแล้วล่ะ

แม้ว่าการอ่านเค้าไพ่ด้วยวิธินี้ จะง่ายและก็น่าดึงดูดแต่ว่าจำเป็นต้องบอกก่อนว่าก็มีขำจำกัดสำหรับในการเอาไปใช้อยู่ด้วยเหมือนกัน โดยผู้เล่นจำเป็นต้องทำการวิจัยให้ดีก่อนเอาไปใช้ แล้วก็จำต้องเลือกอย่างเหมาะสมกับจังหวะของเกมด้วย ซึ่งความจำกัดสำหรับการใช้ก็มีดังนี้

—แบบเค้าไพ่หลายๆแบบมีความเหมือนกัน ทำให้ตกลงใจได้ยากว่าเป็นแบบเค้าไพ่ไหนกันแน่

—ไม่เหมาะสมกับผู้เล่นมือใหม่ที่ไม่มีประสบการณ์สำหรับในการอ่านเค้าไพ่ บาคาร่าออนไลน์ มาก่อนเพราะว่าจำต้องอาศัยการสังเกตรวมทั้งประสบการณ์

—แบบค่อนข้างจะมากมาย ใช้เวลาเทียบนาน กว่าจะเลือก 6 แบบอย่างพื้นฐานที่มีความใกล้เคียงได้ก่อน

—แม้ใช้เวลาคิดหรือเทียบนาน อาจจะทำให้ไม่เหลือเวลาแค่เพียงพอสำหรับในการวางเดิมพัน

—เมื่อเล่นเป็นเวลานาน อาจจะส่งผลให้กำเนิดอาการเบลอ หรือมองเค้าไพ่ไม่ถูกได้ง่ายดายมากยิ่งขึ้น ด้วยเหตุว่าการใช้สมาธิติดต่อกันเป็นระยะเวลานานๆ

ทั้งปวงนี้นับเป็น สูตรแบบวงจรบาคาร่าออนไลน์ ที่สามารนำไปช่วยเพิ่มจังหวะสำหรับเพื่อการทำเงินรวมทั้งสร้างผลกำไรของคุณได้ แม้กระนั้นแต่มันก็ยังน้อยเกินไปถ้าคุณไม่เลือกเลนกับเว็บไซต์ที่ดี ไม่มีอันตราย น่าไว้วางใจ ที่สามารถมองคุณลักษณะของเว็บไซต์ได้ดังต่อไปนี้

—เว็บไซต์มีโปรโมชั่น สิทธิพิเศษ เป็นต้นว่า การแจกสล็อตเครดิตฟรี บาคาร่าเครดิตฟรี โบนัสสปินฟรี หรือการคืนยอดเสีย ฯลฯ ทั้งสิ้นนี้นับเป็นความคุ้มพื้นที่ผู้เล่นจะต้องศึกาาจากทางเว็บไซต์ให้ดี และก็ใช้มันให้กำเนิดปรโยชน์ในเกมการพนันของคุณด้วย

—มีผู้เล่นจำนวนไม่น้อย เป็นที่นิยม มีการรีวิวจากคนที่ได้รับจริง หรือไต่ถามคนที่เคยมีเผชิญกาณ์สำหรับในการเล่นมาก่อน

—มีเกมให้เลือกเล่นมากมาย อีกทั้งบาคาร่าออนไลน์ สล็อตออนไลน์ เกมพนันกีฬา ไฮโล รูเล็ต รวมทั้งอื่นๆเพื่อเป็นหนทางการผลิตรายได้ที่มากขึ้นและไม่น่ารำคาญอีกด้วย

และก็ในที่สุดในที่สุดเลยเป็น ตัวของผู้เล่นเองที่ควรจะมีสติสำหรับการเล่น รู้จักประมาณตัวเอง ในทุกตอนไม่ว่าจะได้หรือเสีย คุณก็ควรมีข้อจำกัดเช่นเดียวกัน วิธีการทำแบบนี้ถึงแม้ว่าจะคุณเล่นบค้างร่าออนไลน์ สล็อตออนไลน์ หรือเกมคาสิโนทุกเกม คุณก็จะสามารถทำเงินและก็สร้ารายได้ให้กับตนเองได้อย่าดีและไม่มีสะดุดแน่ๆ

A Quick Commercial Property Investment Guide

As the residential investment property market becomes fierce, many investors are starting to recognise commercial property as a viable investment option. So, don’t put all your eggs in one basket and consider diversifying your investment portfolio by investing in commercial property.

What is Commercial Property?

The term commercial property (also referred to as commercial real estate, investment or income property) refers to building or land intended to generate a profit, either from capital gain or rental income.

What Type of Property is included in Commercial Real Estate?

Commercial real estate is classified as property assets that are primarily used for business purposes. Commercial real estate is commonly divided into the following categories:

1. Office buildings

2. Industrial property

3. Retail/Restaurant

4. Multifamily housing buildings and

5. Farm/Rural land.

In addition to the above, commercial real estate can include any other non-residential properties, such as:

>> Medical centres

>> Hotels

>> Warehouses

>> Malls and

>> Self-storage developments.

What are the differences between Commercial Property and Residential Property Investments?

When you invest in commercial real estate, you still expect to rent out your property and receive rental income from a tenant as you do when you purchase a residential property investment. However, the major difference between investing in commercial real estate compared to residential property is the Rental Agreement. With commercial real estate, the property is usually leased to a business under a detailed contract for a much longer period (e.g. three, five or ten years).

There are some other important differences such as:

>> The Tenant is usually called a Lessee;

>> Vacancies between tenancies can be longer;

>> Goods and Services Tax applies to commercial real estate (i.e. to the purchase price, rent received and any expenses in relation to the property); and invest in property london

>> Maintenance costs are usually paid for by the Lessee, which means net rental income tends to be higher.

What is an Annual Return on Investment?

The “annual return on investment” is the amount earned on the investment property. The amount earned, is expressed as a percentage, and it is called the property’s “yield”.

So, if you are considering investing in commercial real estate. You should always ask yourself the following questions:

1. What return on investment will you get?

2. What is the property’s yield?

Different Ways Of Properly Storing Food

People who buy their food in bulk to save money are usually storing food in smaller quantities until they use it at a later date. Since going grocery shopping is getting even more expensive, it’s really a great savings to buy food in bulk then repackage it in smaller containers to store it for later.

A lot of people save left-overs after a large meal, for example lots of turkey and trimmings left over after the holidays, also to save money and not waste any food that wasn’t eaten.

But before doing this, you need to know where you’re going to store your food and how to do it safely so you avoid any possibility of food contamination.

If you practice safe food storage, your food should keep for several months, which saves you a lot of money on your food bill and keeps food safe for your family. For example, particular foods can be stored at room temperature while others must be refrigerated or frozen.

For safely and properly storing food, either after a buying in bulk or after a holiday meal, stick to these food storage guidelines:

1. Food Storage Shelf
If you’re storing food on shelves, the food storage shelf should be in a cool dry area. Many foods should also be kept out of direct light. Temperatures should be kept at 70 deg. F or below. All foods need to be stored in an airtight container. Foods can be stored in their original packaging provided that packaging hasn’t been opened. Otherwise it’s best to use a clear, clean container with an airtight cover. russian grocery store

2. Refrigerated Food Storage
Some people have an extra refrigerator just for the purpose of refrigerated food storage. This is handy because you can store left-overs for a couple of days without the stored foods getting in the way of everyday items like milk and eggs.

Refrigerator temperatures should be set between 33 deg. F and 40 deg. F for highest food safety. It’s easy to keep a check on the temperature by keeping a thermometer inside the refrigerator. For refrigerated food storage, wrap the food in foil, plastic wrap, plastic bags or seal in airtight containers.

3. Storing Food in a Freezer
Freezer temperatures should be kept at 0 deg. F or below and like with a refrigerator, it’s a good idea to keep a thermometer inside of the freezer so you can regularly check that the temperature is at the correct setting. You should freeze meals or foods in containers that are made for freezer storage only. Wrapping the food properly ahead of freezing is the best way to secure against freezer burn.

It’s also best to label the outside of the food packages with the current date and use the approximate time tables below to know how long you can keep the food in stored in the freezer:

  • Raw meats: 6 to 12 months
  • Fresh poultry: 6 to 12 months
  • Fish and shellfish: If purchased already frozen, 6 to 12 months
  • Wild Game: If purchased fresh or brought home fresh after hunting, it can be frozen for up to 3 months. Note: If you own a deep freezer, you can can freeze freshly butchered venison for up to a year without losing its flavor.
  • Cooked meats and Leftovers: 2 to 3 months
  • Smoked meats: 1 to 2 months

Types of Containers for Storing Food
Food vacuum sealers will keep foods fresher longer in the refrigerator, the freezer, and on a shelf in the pantry. LEM vacuum sealers are perfect and affordable for the home butcher to seal fresh meats after hunting. Food vacuum sealers are designed to remove all air from the packaging prior to sealing the bags.

Colorado Springs Real Estate Is Still A Favorite For Buyers

What’s Your Favorite City? It is not only one of the constant questions asked by writers, it’s also one we often ask each other. This is often true with Colorado Springs, which was voted as the No. 1 Best Big City in “Best Places to Live” by Money magazine in 2006, the No. 1 in Outside’s 2009 list of America’s Best Cities, No. 19 of 2010 Best Cities Overall Rank by Parenting.com and finally No. 3 as one of the Best Cities for Relocating Families by relocateamerica.com. These positive rankings make Colorado homes for sale attractive for home buyers.

The reason for Colorado Springs to be a preferred relocation option is due to its traditional factors such as tax rates, average home cost, and home appreciation, along with other aspects that affect quality of life and cost of living after a move. These aspects contain the city’s readiness of improving the quality of life which include in-state tuition, service levels of local utilities, volunteerism, and auto taxes. radon mitigation colorado springs

Affordable Housing. The City provides technical assistance and capitalizes to implement affordable housing programs. Sources of funding entail grants (in limited cases) and low-interest loans for projects, direct rental assistance (through the local Housing Authority and ESM) and technical assistance. Forms of technical assistance embody assistance to other organizations in structuring projects, management assistance, program review, etc.

Housing Rehabilitation. Loans with low or no interest are provided to citizens who are qualified for Colorado Springs real estate and home rehabilitation. Such loans are funded by the US Department of Housing and Urban Development through the Community Development Block Grant funds sent to the Housing Development Division of Colorado Springs.

Business-friendly. The Economic Development division encourages new and existing businesses to transfer, stay and expand in Colorado Springs. City officials will help in the requirements: City Clerk’s Office for business license, the Development Review Enterprise for contractor’s licenses and the Revenue and Collections Division can further assist in identifying city sales and use taxes.

Metro Rides. Public transportation and fixed route service access to the city’s communities are provided by the Mountain Metropolitan Transit through several routes and fare options. Alternative commuting assistance such as carpool matching, school pools and van pools are also available. Servicing along Hwy 24 to and from Colorado Springs, Manitou Springs, Cascade, Green Mountain Falls and Woodland Park is the daily commuter bus Ute Pass Express.

Jobs. Several highly educated and technically brilliant outsiders are attracted to the number of manufacturers, high-tech and software companies, non-profit organizations, and other businesses found in the area. This is also the reason why the residents are also looking for the quality of life and outdoor activity opportunities for work-life balance. The workforce includes former military personnel, military dependents, retirees, college students, and commuters from other Colorado cities

Best Weight Loss Program – 10 Effective Lifestyle Tips

With all the swarming weight loss sites over the internet, the need for true and effective best weight loss program and information has become a search endeavor. How can you determine the best weight loss program suitable for you? Is there any gauge, measure, or standard for it?

Many individuals find weight loss a chronic endeavor. For some, the shedding of pounds may seem lasting but it is just a temporary event. They do not know until they once again stand on the scale and found that they have regained the lost weight – worse, the weight regained is greater than the weight lost. On the other hand, several popular diets are found ineffective because they lack the lasting factors of what the best weight loss program truly is. weight loss doctor nj

Thus, what do we need to find in a weight loss program? Here are the effective factors and strategies to consider:

  1. Exercise. Exercise is a cliche in the fitness industry. No matter how cliched the word is but this still remains one of the genuine factors for weight loss. Recent studies have shown that it is advisable to exercise 30 minutes for 5 days in a week. Alternatively, another study has shown that 10 minutes of exercise three times a day is also effective. Thus, there is no reason for individuals to give the “no time for exercise” excuse. Always find time and discipline to exercise 4 to 5 days a week and increase your exercise intensity level every two weeks.
  2. Train with Weights or Do Some Weight Training. Weight training helps you shed off some body fats better. Muscles burn fats. On the other hand, cardiovascular exercises are still effective for weight loss since it burns calories but muscles gained from weight training gives you the maintenance for a healthier and leaner look. It is advisable that at the minimum, you increase your weights 5% every two weeks from its current weight. For example, if you are lifting 30 kilogram weights then you must, at the minimum, lift 31.5 kilogram weights after two weeks.
  3. Keep a record. Keep a document of your food intakes and the things that hinders you to your weight loss. This record is effective in tracking your food intake, activity, and lifestyle. In this way, you will have a better plan and idea on how to approach your weight loss goal better. However, do not be too overly conscious in taking a record. It is not good to overdo the recording responsibility or else you will lose fun in your life. Just keep some information in your long term memory and transfer them later in your log book or journal.
  4. Stop overeating. Know the reasons and factors behind why you overeat so that you can control and ultimately stop overeating. If the primary reasons are stress and pressure, then find ways to channel your energy better. Most overeating problems are due to stress and pressure at work or family life. Learn to know the cause of your overeating and ask for psychological help if necessary.
  5. Join a support group. Create or join a weight loss support group for you. In this way, you have people to back you up and keep you motivated for your weight loss goal. These are the people that will kick your ass when necessary to keep you in your weight loss goal. Your support group must be heterogeneous in nature. This means that you must compose your support group coming from your close friends, immediate family members, office mates, and other pivotal people in your life. In this case, there is always a person who can monitor you wherever environment you are.
  6. Learn from the meals. Meals in fast food chains and restaurants are not normal anymore. Some, if not most, are already supersized. If you have observed the meals in all these fast food chains, hamburgers, fries, sodas, and many more are all supersized. Thus, always watch your diet. This is already a good time to apply tip # 3: keep a record. Always have a track on what you eat so that you will know what you must learn and what you must do.